When I picked up my bridesmaid dress for my best friends' upcoming wedding , like any girl would do, I immediately thought about how I was going to prepare to ROCK THAT DRESS.

A form fitting, blush colored full-length gown. It can either make you feel FLAWLESS or full expose them (the flaws, ALL OF THEM). lol

As a bridesmaid or a bride, these are big moments in our lives and the lives of those we love.

And those memories, and more importantly, those photos - they LAST A LIFETIME. So you DEFINITELY want to look and FEEL YOUR BEST on these days.

I'm the girl who overthinks EVERYTHING, every detail, every moment. I've been the girl who untags every photo of herself on Facebook and dreaded the day-after photo recaps. The girl, who has let how she feels on the inside, her insecurities, keep her from being present on the outside. sage styled garments for lady accompany with the bride

But when my sister got married two years ago, that girl was nowhere to be found.

The virtual fit groups I run, they means so much to me, because they worked for me.

From the day of - to the post event recap - all I can remember about my sister's wedding was how it was easily one of the best days of my life. And the picture's reflect that.

Fitness is not just about weight loss and bikinis and 6 pack abs. It's about how it empowers you to retake control of your life. To learn to love the skin that you're in.

But most importantly, LOOK AND FEEL confident in WHATEVER you choose (or your bride chooses for you ;) ) to wear.

So this one is for all my fellow bridesmaids (and brides) to be!

We kick off Monday, July 3, so signups start now through Friday! Message me or comment below for more info!